PREPARING FOR YOUR Massage appointment
Prepare for your Session By
1. Arrive 5–10 Minutes Early
Give yourself time to relax, use the restroom, and complete any necessary forms.
2. Avoid Heavy Meals Right Before
Eat lightly before your session to stay comfortable while on the table.
3. Hydrate Well
Drink water before and after your massage to help your body flush out toxins.
4. Shower or Freshen Up
A quick rinse helps you feel refreshed and enhances your massage experience.
5. Wear Comfortable Clothing
Choose easy-to-remove, loose-fitting clothes for convenience before and after your session.
6. Share Your Needs & Health Info
Let your therapist know about any injuries, pain areas, or personal preferences.
7. Silence Your Phone
Enjoy some quiet time—silencing your phone helps you fully relax and disconnect.
8. Be Open & Communicate
Your comfort is important. Speak up if you need adjustments in pressure, temperature, or anything else.
Unforeseen Changes? Our Policies Have You Covered
Life happens — we understand! If you need to cancel or reschedule your massage, we kindly ask for at least 90 minutes’ notice before your scheduled appointment. This allows us to offer that time to another client in need of care.
You can cancel or reschedule easily by phone or text — no hassle, no stress. Thank you for respecting our time and helping us serve all clients promptly and professionally.
Smooth Payment Experience
For your convenience, we accept cash, checks, credit/debit cards, and Cash App. Payment is due at the time of service. If you have any questions about payment methods, feel free to reach out before your appointment.